Therapy Mallard mascot — a friendly duck ready to help you reflect on therapy

Get More From Therapy
Between Sessions

Summarize your therapy sessions with a voice note. Track goals, spot patterns, and make every session count.

How It Works

Record a Voice Note

After your therapy session, open the app and record a quick voice note summarising what you discussed. Never forget what you talked about again.

Recording screen showing a microphone button to capture your thoughts

Get a Structured Summary

Your voice note is transcribed and organised into themes, goals, and action items — so you can revisit the key takeaways any time.

Session detail showing transcription, summary, themes, and goals

Track Your Progress

Complete therapy homework, track your goals, and walk into your next session prepared.

Goals page showing weekly progress bar and categorized therapy goals

Everything You Need

📝

Automatic Transcription

Your voice notes are transcribed and ready to review

🎯

Goal Tracking

Action items and goals are extracted from your entries automatically

💭

Theme Analysis

Discover recurring themes across your journal entries

📈

Progress Tracking

See how far you've come over time

🔒

Private & Secure

Your data is encrypted and never shared

🌙

Dark Mode

Easy on the eyes with full dark mode support

Simple Pricing

Free

£0

No credit card required

✓Limited session summaries
✓Limited entries per month
✓Transcription & insights
✓Theme analysis
✓Progress tracking
✓Limited goals

Try Free

Popular

Monthly

£12.99/mo

Billed in GBP

✓Unlimited entries
✓Unlimited session summaries
✓Unlimited goals
✓Theme analysis
✓Progress tracking
✓Priority support

Get Started

Best Value

Annual

£89/yr